FREE Community Relaxation Sessions - March 2026

COMING SOON

How to book your place:

  1. Please select the date/s to attend, starting with the ‘Go to next available’ button.

  2. Press the BOOK button to open the details form.

  3. Scroll down to add the quantity of places you require and your details.

  4. Review terms, and press CONFIRM. The form is submitted automatically, and you’ll see the confirmation page with add to calendar options.

Please note bookings will close 2 hours before each session starts.

Any queries? Email us via our contact page.

 

Free community relaxation sessions - Redesdale:

• Supporting community members with relaxation practices

• Simple techniques that can be used at work and at home

• Each 60-minute session includes learning and practising a simple technique, and experiencing a guided meditation (approximately 20 minutes). Each session will highlight different aspects of relaxation and focus.

No previous experience required. You are welcome to come to a single session, or attend multiple sessions.

Location:   The Pavilion, Agnes Mudford Reserve, Kyneton-Redesdale Rd, Redesdale VIC 3444

Dates:         Saturdays; 7th, 14th, 21st and 28th March, 2026

Times:     Saturdays; 10.00 – 11.00 am.

Price:          FREE - booking required - please select dates below

Please bring a water bottle. Chairs are provided, and you are welcome to bring your own yoga mat or cushion.

 
Next
Next

Mindful drawing workshop – Mark-making activities for creative flow